WORK SMARTER,
LIVE BETTER
Training and coaching for companies, teams, and individuals seeking clarity, focus, serenity and sustainable performance.
I help leaders, teams, and professionals transform their workdays with a proven method that simplifies workflows and boosts efficiency - without complex system or overwhelming apps. Reclaim your time, reduce stress, and achieve meaningful results while creating space for what truly matters.
Imagine...
... starting each day with clarity ...
... spending less time reacting, and more time creating real value.
Meeting deadlines without burnout ...
... and ending each week with a sense of progress and purpose.
That’s what Full Focus, my Productivity Method delivers.
WORK SMARTER
LIVE BETTER
Time and Priority Management
Finally, a productivity system that works with your life.
Tired of feeling overwhelmed, distracted, and stretched thin no matter how hard you work? The Full Focus System is designed to help you reclaim your time, align your goals with daily action, and focus on what truly moves the needle—without burning out in the process.
Built on the principles of intentional planning, habit design, and goal alignment, this system gives you the clarity, structure and accountability you need to do your best work and live a meaningful life.
Whether you're an entrepreneur, executive, or everyday high achiever, the Full Focus System helps you:
Set and stick to the right goals
Create focused days that start with purpose and end with progress
Eliminate distraction and decision fatigue
Build rhythms and routines that actually last
Track what matters and celebrate your wins
This isn’t just time management.
It’s life management—on your terms.
Full Focus is a structured system for a happy and productive working day, based on six main pillars: "SIMPLE"
S - SYSTEM : Task and priority management
Setting up an effective system for managing tasks and establishing clear priorities.
Using Outlook to organise and track tasks in a structured way.
I - INBOX Zero
Techniques for emptying the email inbox and learning how to empty it completely on a daily basis.
Learn how to manage the email inbox efficiently and reduce email processing time.
M - MANAGEMENT of interruptions and distractions
Understanding the cost of interruption and distractions and lean techniques to minimise them.
Learning how to optimise concentration and create a productive working environment.
P - PLANNING and time management
Tools and methods for effective daily and weekly planning.
Managing priorities and structuring your day to maximise your effectiveness and achieve your goals.
L - LIFE BALANCE - Work-life balance and stress management
Strategies for maintaining a healthy work-life balance.
Managing stress and creating routines that promote general well-being.
Learning techniques to free your mind.
E - ENERGY
Understanding and managing your energy so you can perform at your best throughout the day.
Techniques for renewing your energy and maintaining a high level of performance.
BENEFITS
Tools to work smarter, reduce stress and get more done
Feel in control and reduce mental clutter
Save time – Get back valuable hours every week
Boost well-being and long-term happiness
Achieve immediate and lasting change
Make decisions with clarity
PROVEN IMPACT
Feedback from 100 participants
+47 min/day
saved on average
+60%
serenity
+33%
efficiency
+60%
time awareness
MEET PATRICK CATTIN
Patrick Cattin is a certified Master Coach (IDC Institute in Geneva) and is also a GTD (Getting Things Done) method trainer. He is a specialist in workplace efficiency and has delivered this training to nearly 700 professionals to date. What sets him apart is that he remains active in the corporate world, allowing him to share practical, real-life experiences on a daily basis.
Your Productivity Guide
After more than 25 years as a partner in a global audit firm, Patrick has developed his own practical method for managing time and priorities with ease.
He now helps people gain clarity, focus and a sense of ease in their work so they can enjoy better, more fulfilling days.
FOUNDING
THE FULL FOCUS SYSTEM
Patrick founded The Full Focus System after cracking the code on productivity during his own corporate career. Like many professionals, he once struggled with time management, until he built a system that worked. Not just for him, but for others too.
As an audit consultant, Patrick had a front-row seat to the inner workings of countless organisations. Everywhere he went, he noticed the same patterns: overloaded teams, missed deadlines, constant firefighting and mounting stress. It wasn’t a lack of talent; it was a lack of systems. That’s when he knew he had something valuable to share.
Today, Patrick delivers his signature productivity training to corporate teams across Europe, empowering them with tools to work smarter, reduce overwhelm and get more done without burning out. And because the need is universal, he’s working to bring this training online to reach even more workplaces around the world.
But it doesn’t stop there.
Patrick also helps companies to streamline operations through tailored consultancy. By guiding businesses to put simple, effective SOPs in place, he creates clarity and structure, leading to better performance, lower stress and a work culture people genuinely enjoy.
Because when your systems work, your people thrive. And when your people thrive, everyone wins.
TESTIMONIALS FROM OUR CLIENTS
ANGELA
I'm so much more aware of how I'm spending my time since doing Patrick's course. Now I can immediately spot the tasks I'm wasting time on and get back to being productive. It's saved hours in my day.
VANESSA
I feel at peace in my life now that I've mastered productivity with Patrick. Thanks Patrick for giving me back time with my family!
ROBERT
I didn't imagine attending Patrick's course would change my life but it really has! I'm more efficient in my work, everything comes easily to me, I no longer feel overwhelmed (because I get things done!) and I get to spend more time in my private life doing the things I love.
Ready to Focus
on What Matters?
Created by Proof Perfect Pte Ltd. All rights reserved Patrick Cattin© 2025